Puffy Under-Eyes / Fluid Retention

Puffy under-eyes are often caused by fluid retention, lymphatic congestion, inflammation, allergies, poor sleep quality or dehydration. Some clients also experience puffiness due to hormonal fluctuation or systemic inflammation patterns.

Morning puffiness is often linked to overnight fluid pooling and reduced lymphatic drainage while lying down. This can be worsened by salt intake, alcohol, dehydration, poor sleep quality or sinus congestion.

Some clients see immediate improvement after lymphatic and hydration-based treatments, but long-term reduction often takes 6–12 weeks depending on whether the cause is lifestyle-driven, hormonal or inflammation-based.

Yes. Dehydration can cause the body to hold onto fluid, leading to puffiness. It can also worsen under-eye skin texture and make swelling appear more pronounced.

Very often. Allergies can trigger inflammation and fluid retention around the eyes. Chronic eye rubbing can also worsen puffiness and contribute to pigmentation over time.

Yes. Hormonal transition can affect circulation, fluid balance and inflammation behaviour. Many women notice increased puffiness and heaviness around the eyes during perimenopause and menopause.

Lymphatic Detox Facials, hydration rebuilding and LED support can be highly effective. ULANDA selects treatments based on whether puffiness is fluid-based, inflammatory or structural.

Puffiness is caused by fluid retention and swelling, while hollows are caused by volume loss and structural contour changes. Some clients have both, which creates an uneven under-eye appearance that requires structured assessment.

Yes. Puffiness can create shadowing and uneven light reflection, making darkness appear worse. It can also stretch fragile under-eye skin and increase vascular visibility.

Yes. Thin under-eye skin shows swelling more visibly and can make fluid retention look more dramatic. Strengthening barrier resilience and tissue quality is often part of the long-term plan.

ULANDA is a nurse-led skin clinic in Ware, Hertfordshire offering structured Advanced Skin Health Consultations and programme-led treatment pathways. Many clients travel from Hertford, Hoddesdon, Broxbourne, Bishop's Stortford, Cheshunt and St Albans for safe, clinically guided treatment and long-term skin stability.